Upcoming events


Myofascial Release 4 Physios Programme

(Download programme here)


08h00 - 08h30          Registration

08h30 - 10h30          Introduction and Overview

                               Myofascial concepts

                               Biomechanical Compensatory Patterns

                               Fascia versus muscle

                               Stress response theories

10h30 - 11h00          Tea

11h00 - 12h30          Assessment

                                    Observation and palpation

                                    Muscle strength diagnostics

                               Demonstration and practical           

                                    Upper limb

                                    Lower limb


12h30 - 13h00          Lunch

13h00 - 15h00          Myofascial release techniques

                                    Skin rolling

                                    Cross-arm technique

                                    Thumb-finger technique

                                    Diagonal release

                                    Psoas release

                                    Cross-thumb release

15h00 - 15h30          Tea

15h30 - 17h00          Clinical applications

                               Demonstration and techniques related to lower limb/back issues


08h00 - 10h00          Clinical applications

                               Demonstration and techniques related to upper limb/neck issues

10h00 - 10h30          Tea

10h30 - 12h00          Patient assessment (if you have a friend/family member who you would like to assess, please bring them on Sunday at 10h30)

                               Listening to walking

                               Orthotics testing

Please ensure you wear suitable clothing for upper and lower body assessment and treatment. Also if you have trainers/running shoes, please bring along as well. If anyone wears orthotics, please bring these too. Please bring your own lunches unless otherwise informed. There is a lot of work to cover, so please be prompt after teas and lunches. Thank you.